This current virus is a new subtype of influenza A(H1N1) that is not previously detected in swine or humans, and it spreads by human-to-human transmission. The symptoms are similar to seasonal flu like nasal congestion, cough and sore throat, fever, body aches, headache, chills, fatigue. So, how do we avoid it? We should stay in good health so that our body is strong enough to fight the virus. We should have enough sleep every day, eat fruits and vegetables, we drink plenty of water or fluids, manage stress, and avoid close contact with other people who are sick.
Popular Posts
-
Nutritionally, the papaya is very important in developing countries, as it fruits year-round and is rich in vitamin C. Papaya is also an exc...
-
Drink at least 1.2 liters of water a day – more when the weather is warm or you are active. Without it your body can’t carry away toxins or...
-
Every night before I sleep, I used to open my iPhone and read updates of my friends in my facebook, twitter and email accounts. My phone has... -
Every time we had a family reunion and get together, sitting in a big and round dining table is the best and the most enjoyable thing for us... -
Complex carbohydrates are those that release their sugars slowly so you get a steady drip of energy into the bloodstream over several hours....
1 comment:
here is a h1n1 primer that could add info on this - http://baterya.com/?p=1223
Post a Comment